Tag Archives: Keep fit

Read your way to a flatter stomach

Keep your liver healthy and keep your kidneys clean,
Both are simply food filters working with your spleen

Each time you eat some sausages, or drink some pints of beer,
Give yourself at least one day to get your system clear.

All food must get filtered
It’s simply what you do,
If your mouth out works your kidneys,
You are going to form a queue.

This queue will take the form of fat,
And sit around your belly,
If it helps its going to be
Unsightly and get smelly.

So choose your diet carefully
Sometimes choosing light
Don’t make it just the bad stuff
You eat and drink each night

And exercise your muscles
They are your friends within
When worked they chomp at fat cells
To keep you nice and slim.

BF 30/10/12